
Alveskog
Voices of the Soul
A podcast about life, growth and belonging
– the way home to yourself
Through our conversations, we are reminded that no one walks this journey alone.
Together, we return to the light within us.
We are Better Together

Our Vision: Creating a Space for Growth and Understanding
Alveskog - Voices of the Soul is not just a podcast; it is a heartfelt journey into the depths of mental health, personal growth, and the human experience. The hosts, Kine and Paal, two individuals whose lives have been shaped by transformation, offer honest conversations, deep insights, and a safe space to explore life’s challenges.
Themes that Touch the soul – The Heart of the Podcast
Together, Kine and Paal bring their unique perspectives to Alveskog – Voices of the Soul, creating a podcast that is both deeply personal and universally relatable. With openness, empathy, and warmth, they address themes such as trauma healing, self-development, living with chronic illness, addiction, spirituality, and breaking down the stigma surrounding mental health. Their conversations are raw yet uplifting, offering listeners tools for reflection, learning, and a sense of belonging.
A Podcast for Souls Seeking Growth and Understanding
Join us on this transformative journey as we explore the human mind and soul with respect and compassion. Whether you are seeking inspiration or simply a sense of community in your own struggles, Alveskog – Voices of the Soul is here to remind you that every soul has a voice worth hearing – and every challenge can lead to growth.
Voices of the Soul in english

Episode 1: We Are Better Together – An Introduction to Alveskog - Voices of the Soul
In this first episode, Kine and Paal introduce Alveskog – Voices of the Soul.
They share the story behind the name, their personal journeys through struggle and healing, and what listeners can expect from this raw and honest podcast about life, growth, and belonging.

Epsiode 2: From Religion to Healing – Paal's Journey
In this episode, Paal shares his journey from growing up as a Jehovah’s Witness to finding his own path of healing and understanding.
Together with Kine, he reflects on childhood struggles, breaking free, and the lessons learned about letting go of blame and moving forward.

Epsiode 3: Choosing Life: Kine's Story of Resilience and Recovery
In this episode of Alveskog – Voices of the Soul, Kine shares her personal journey through hidden anxiety, addiction, child protective services, and loss – and how she found the strength to choose life and recovery.
Your first time here?
Alveskog – Voices of the Soul is a podcast about life’s journey – honest, warm, and real.
Together, we explore growth, connection, and the path home to the heart.
Would you like to get to know us and what we share?
What our listeners are saying ✨
"Wonderful! It’s such a joy to listen to you – raw and honest, with a calmness one can truly feel.
Thank you for the journey into the beautiful Alveskog."
"This is powerful ❤️❤️❤️"
"So intimate, beautiful, and courageous, Kine. All the best on your journey❤️"
"Wow, this is just powerful 💚🤟✨ you truly carry the flame 🤩❤️"
"What amazing people you are – masterfully done!"
Tell us about your experience with Alveskog
Please share your feedback with us here
That catchy tune in the podcast? 🎶
Yeah, we love it too!
Want to hear the full version of the intro and outro song? Check it out here::
🎵 Music by penguinmusic - 'Better Day' from Pixabay

News
- We have just released our first three episodes in english.
CHECK THEM OUT HERE! - Our website is now in english so that a broader audience can follow us.
- We have a new Instagram and TikTok –
follow us there for news and updates in english.

Together, we build a warmer community –
support Voices of the Soul
Your support means everything
By supporting us with a monthly contribution, you help us continue sharing open conversations about mental health, life’s journey, and community.
Together, we create more understanding, warmth, and hope.
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Every dollar – every small act – makes a difference.
Thank you for being part of our journey.
We are better together!